Ingredients

• 1 Sweet Potato
• 3 tbsp olive oil
• ½ oz or 15 grams of Sana Chia seeds
• Salt
• Pepper
• Italian Herbs (oregano, thyme and basil) or topping of choice (curry, chipotle, chilli, etc)

Procedure

• Peal the Sweet Potato
• Cut the sweet potato in small squares
• Add 3 tbsp olive oil to the potato squares
• Grind the ½ oz of Sana Chia seeds
• Add Salt, Pepper and Italian herbs of choice to ground chia seeds
• Pre-heat oven to 425 degrees
• Place in oven for 30 minutes
• After the first 15 minutes of cooking stir the potato cubes with the dry mix so that a different side of the cubes is exposed to the oven heat, and also to allow for better herb coverage
• When finished cooking, allow for the potato cubes to cool down for 3 minutes before tasting and enjoying!